10 Tips for Reducing the Symptoms of TMJ
If temporomandibular joint syndrome (TMJ) is recognized early on, individuals can find relief with some at-home remedies. 1. Start Eating a Soft Diet Implement a soft food diet and stick with it for about a week. Foods included in this diet are soups, scrambled eggs, applesauce, mashed potatoes, well-cooked vegetables, pancakes, breads, yogurt, cottage cheese, […]